Let there be light – a more holistic view of aircraft cabin lighting
Human beings have evolved to thrive in dynamic natural light. Indeed, the colour and intensity of light controls our circadian rhythm, positively affecting our bodies and minds throughout the day. In other words, light isn’t just important for our visual performance, it’s important for our biological performance i.e. our health and wellbeing. Disturbing our circadian rhythm can result in insomnia, disorientation and fatigue.